Unbidden Thoughts

Internal chatter of the mind,

Mental commentaries,

Ramblings of the psyche –

Anticipating futures, rehashing pasts.

Intangible yet ever present

Clouding minds like an incessant fog.

Sometimes patchy, at times dense,

Subtle and seemingly inconsequential.

Though, they have the power to shape our world.

A hurtling train of mental activity

Transporting us toward creation or destruction,

Into misery or into peace.

Hopes and dreams,

Worries and expectations,

Judgments and beliefs – our truth as we see it.

Thoughts and more thoughts – our constant companions.

Watch them! Change them! Shape them!

Harness them!

Photo Credit: Ivan Naurholm

Reflections